PTSD Flight to Freedom

Category: Exposure therapy

Healing PTSD Through Anxiety Management: Lessons from Exposure Therapy

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by

MotionMechanic

in anxiety, CPTSD, Domestic Violence, Exposure therapy, healing, Psychology, PTSD, Research, Trauma, Veterans

This blog post explores how lessons from anxiety treatment—specifically, Exposure Therapy—can be applied to PTSD recovery, helping survivors confront trauma triggers safely and regain a sense of control.