PTSD Flight to Freedom

Tag: avoidance

Healing PTSD Through Anxiety Management: Lessons from Exposure Therapy

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by

MotionMechanic

in anxiety, CPTSD, Domestic Violence, Exposure therapy, healing, Psychology, PTSD, Research, Trauma, Veterans

This blog post explores how lessons from anxiety treatment—specifically, Exposure Therapy—can be applied to PTSD recovery, helping survivors confront trauma triggers safely and regain a sense of control.
Maladaptive Behaviors in Individuals with PTSD and CPTSD

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by

MotionMechanic

in PTSD

Maladaptive Behaviors in Individuals with PTSD and CPTSD: Perspectives from Veterans and Survivors of Domestic Violence