PTSD Flight to Freedom

Tag: body-based approach to trauma healing

Sensorimotor Psychotherapy: Interventions for Trauma and Attachment – A Summary and Key Insights

—

by

MotionMechanic

in betrayal bond, Book Summary, Bullying, Childhood trauma, CPTSD, Domestic Violence, healing, Mind Body Practices, Neuroscience, Psychology, PTSD, recovery, Somatic Experiencing, Stress, Tai Chi, Trauma, trauma bond, Veterans

This blog post summarizes key insights from Sensorimotor Psychotherapy, exploring how trauma is stored in the body, how it impacts attachment, and how somatic (body-based) healing can lead to recovery.