Tag: Childhood trauma
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Complex PTSD: From Surviving to Thriving – A Summary and Key Insights for Trauma Survivors
This blog post summarizes the key insights from the Complex PTSD: From Surviving to Thriving, including how CPTSD differs from PTSD, how trauma affects emotional regulation, and what survivors can do to reclaim their sense of self and build a thriving life.
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Building a Sense of Self After Childhood Trauma: Healing When You Never Had a Foundation of Trust
This blog post explores how early trauma affects identity, how to begin forming a stable sense of self, and how to navigate trust when it was never modeled for you.
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The Boy Who Was Raised as a Dog: A Summary and Key Insights for Trauma Survivors
This blog post summarizes key insights from The Boy Who Was Raised as a Dog, focusing on how trauma impacts the developing brain and what strategies can help survivors heal.
