PTSD Flight to Freedom

Tag: Ginny NiCarthy

Getting Free: You Can End Abuse and Take Back Your Life – A Summary and Key Insights

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by

MotionMechanic

in Book Summary, CPTSD, Domestic Violence, healing, Psychology, PTSD, relationships

This blog post summarizes key insights from Getting Free, focusing on how to recognize abuse, prepare for leaving, build a support system, and reclaim personal power after breaking free.
Getting Free: You Can End Abuse and Take Back Your Life – A Summary and Key Insights

—

by

MotionMechanic

in CPTSD, Domestic Violence, Psychology, PTSD, relationships, Trauma

This blog post summarizes key insights from Getting Free, focusing on how to recognize abuse, develop a safe exit plan, and reclaim personal strength and independence after leaving.